Hypnotherapy for Chronic Pain Relief
Reclaim Your Life
Chronic Pain Management with Hypnosis
Pain has a way of taking over—not just your body, but your energy, emotions, and daily life. Whether it’s chronic pain, migraines, fibromyalgia, endometriosis, or nerve pain, it can feel like you’ve tried everything, yet nothing truly works.
But what if there was a way to train your brain to experience less pain naturally?
Hypnosis is a science-backed, drug-free approach that helps reduce pain intensity, calm the nervous system, and put you back in control—so you can live more fully, with less or nil discomfort.
Research
The effectiveness of hypnosis for pain relief: A systematic review and meta-analysis of 85 controlled experimental trials
Spiegel, professor and associate chair of psychiatry and behavioral sciences, has published decades of research investigating effectiveness of Hypnosis in controlling pain related to surgery, cancer and fibromyalgia.
How this mind-body technique may help relieve arthritis symptoms.
Hypnosis results were positive across acute and chronic pain
Pain relief involving hypnosis can no longer be called a myth.
Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle.
Associate Professor James McAuley from NeuRA and the University of NSW: Hypnosis is a safe drug-free method which we have shown can help reduce pain intensity, disability, and catastrophising of pain by those receiving the combined treatment.
Why Hypnosis Works for Pain Relief
Supported by Research – Studies show hypnosis can reduce pain perception by up to 40% and lower the brain’s pain response (Elkins et al., 2007).
Rewires the Brain’s Pain Pathways – Chronic pain isn’t just physical; the brain amplifies pain signals over time. Hypnosis helps retrain the brain to dial down pain sensitivity naturally.
Relaxes the Nervous System – Pain and stress feed each other. Hypnosis eases tension, lowers stress hormones, and promotes deep relaxation for lasting relief.
Imagine…
Waking up without dreading the pain.
Sleeping deeply and peacefully again.
Feeling free to enjoy life on your terms.
Hypnosis helps you reduce pain naturally, regain energy, and feel more at home in your body.
3 Ways Hypnosis Helps You Take Back Control
1. Reduce Pain & Discomfort
Lower pain intensity without relying solely on medication.
Ease migraines, nerve pain, joint pain, and more.
Experience more “good days” with greater comfort.
2. Calm the Mind & Body
Soothe stress, anxiety, and the emotional toll of chronic pain.
Improve sleep quality so you wake up feeling more refreshed.
Shift from frustration to relaxation, promoting overall well-being.
3. Feel Empowered & In Control
Reconnect with your body in a positive way.
Train your mind to respond differently to pain signals.
Regain confidence in movement and daily activities
“Significant reduction in pelvic pain in just one session.”
— Myra